{"id":3515,"date":"2021-11-26T06:41:12","date_gmt":"2021-11-26T06:41:12","guid":{"rendered":"https:\/\/www.sterloc.com\/blog\/?p=3515"},"modified":"2021-11-27T04:34:44","modified_gmt":"2021-11-27T04:34:44","slug":"life-is-more-colorful-when-you-are-fearless","status":"publish","type":"post","link":"https:\/\/www.sterloc.com\/blog\/life-is-more-colorful-when-you-are-fearless\/","title":{"rendered":"Life Is More Colorful When You Are Fearless"},"content":{"rendered":"<p><span data-contrast=\"none\">Some moments demonstrate that life can be more colorful when you are fearless. I felt the same a few months ago on a soothing Sunday.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">I recall how I began that Sunday amazingly ? with a cup of dark roast coffee and a good book (For morning motivation). The book&#8217;s cover, which read &#8220;Fear Not, Be Strong,&#8221; made me fearless, while the super-strong coffee boosted my metabolism. Then, I started reading the book&#8217;s preface authored by\u00a0<\/span><span style=\"text-decoration: underline;color: #0000ff\"><strong><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Swami_Tathagatananda\">Swami Tathagatananda<\/a><\/strong><\/span><span data-contrast=\"none\">; meanwhile, I got a phone call.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">A friend of mine, a social worker, said he\u00a0was\u00a0very depressed after knowing that dozens of villages in Spain don&#8217;t have clean water to drink. He started behaving like the\u00a0<\/span><span style=\"text-decoration: underline;color: #0000ff\"><strong><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Cake_(2014_film)\">Cake Movie&#8217;s<\/a><\/strong><\/span><span data-contrast=\"none\"> lead character Claire Simmons, who lived a depressing life after losing her son.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">My friend completely changed the enjoyable scenario into a horrible one. Unfortunately, all of us sometimes do the same. We make single bad news the center point of our life and start living a depressing life. Fear is what troubles us, and it comes from the tragedies we see around us, no matter if it is the World War, the\u00a0<\/span><strong><span style=\"text-decoration: underline\"><a href=\"https:\/\/en.wikipedia.org\/wiki\/Attack_on_Pearl_Harbor\"><span style=\"color: #0000ff;text-decoration: underline\">Attack on Pearl Harbor<\/span><\/a><\/span><\/strong><span data-contrast=\"none\">, the pandemic, or anything like animal cruelty, underprivileged kids, environmental issues, etc.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">But let&#8217;s get over the fear and make our life more colorful; before we start this journey, I want to share a motivational quote from Swami Vivekananda on which that book is based (I haven&#8217;t yet read it thoroughly ?.)<\/span><\/p>\n<p style=\"text-align: center\"><i><span data-contrast=\"none\">&#8220;The whole secret of existence is to have no fear.&#8221;<br \/>\n<\/span><\/i><\/p>\n<ul>\n<li style=\"text-align: center\" data-leveltext=\"-\" data-font=\"Calibri\" data-listid=\"1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Swami Vivekananda.<\/span><\/li>\n<\/ul>\n<h4><span data-contrast=\"none\">Fear Will Make You &#8220;King George&#8221;<\/span><\/h4>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">The more you feel it, the more trouble you get into. Remember the film\u00a0<\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/The_Madness_of_King_George\"><span data-contrast=\"none\"><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\">The Madness of King George<\/span><\/strong><\/span><\/span><\/a><span data-contrast=\"none\">, in which the king became enraged due to his fear and wreaked havoc on his government? However, Dr Willis helped him resolve everything. Your anxiety can also turn you into King George, but who is Dr Willis for you? It could be anything from traveling to eating to volunteering for a good cause. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Tackle The Stress\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">To combat stress, you need to know what triggers anxiety within you. There are many ways to figure it out; this\u00a0<\/span><span style=\"text-decoration: underline;color: #0000ff\"><strong><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/www.psychologytoday.com\/us\/tests\/personality\/what-are-your-stress-triggers\">short five-minute test<\/a><\/strong><\/span><span data-contrast=\"none\">\u00a0can help you in this.\u00a0\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Live The Colorful Life\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">Nobody&#8217;s life is colorful; you must add color to it, so, stop instilling dread and start performing colorful actions instead. I went into greater detail with my friend on how he can live a colorful life (and he liked it ?), and the following are some of the suggestions.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Value Of Gratitude\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">Remember the story &#8220;Llama\u00a0Llama\u00a0Gives Thanks&#8221; being said to kids around you. This tale teaches children the importance of gratitude. Are you grateful for everything you have on this planet?\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Rain Or Sunlight, Be Thankful for Everything\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3523\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/2.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: left\"><span data-contrast=\"none\">You have to show gratitude for everything from sunlight to rain. Travel to\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Guatemala\">Guatemala<\/a><\/span><\/strong><\/span><span data-contrast=\"none\"> to feel the rain on colossal hillsides awash in greenery. The town of Chichicastenango (Pronunciation: chichi\u00b7cas\u00b7te\u00b7nan\u00b7go) holds a festival called\u00a0<\/span><a href=\"https:\/\/www.maskmuseum.org\/chichi-st-thomas\/\"><span data-contrast=\"none\">Feria de Santo Tom\u00e1s<\/span><\/a><span data-contrast=\"none\"> (Feast of St. Thomas), during which people ask for rain and express gratitude when it arrives.<\/span><\/p>\n<h5><span data-contrast=\"none\">Don&#8217;t Be a Pen Pal\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3526\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/5.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">We became pen pals for our friends during the pandemic, writing messages on social media. You are still a loner if you do not meet up with friends without fear, no matter how often you communicate with them on social media. People are acting like lead loner characters from the film\u00a0<\/span><a href=\"https:\/\/en.wikipedia.org\/wiki\/Mary_and_Max\"><span data-contrast=\"none\"><span style=\"text-decoration: underline;color: #0000ff\"><strong>Mary &amp; Max<\/strong><\/span>.<\/span><\/a><span data-contrast=\"none\">\u00a0Stop being Mary or Max and\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/www.sterloc.com\/blog\/simple-ways-to-protect-yourself-from-germs-in-your-busy-schedule\/\">meet friends safely after the pandemic<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Connect Yourself with Nature\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3524\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/3.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p>Image Source: https:\/\/peepalfarm.org\/<\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">If you&#8217;re feeling down, green is the best color to bring into your life. Some people become stressed when they are too disconnected from nature,\u00a0so why\u00a0not\u00a0reconnect with it?\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">Take the case of\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/peepalfarm.org\/robin\">Robin Singh<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">, who was dissatisfied with his life despite having achieved the American dream. He co-founded the\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Peepal_Farm\">Peepal farm<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">\u00a0and now lives in the mountains, rescuing stray animals and staying close to nature.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Travel Fearlessly\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3529\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/Untitled-design1.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">What refrains you from traveling? You can go wherever you want, whenever you want, and enjoy being in the middle of nature or discovering new places.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">As author\u00a0<\/span><span style=\"text-decoration: underline;color: #0000ff\"><strong><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/thebravetraveler.com\/about-the-authorblogger\/\">Rita Anya Nara<\/a><\/strong><\/span><span data-contrast=\"none\">\u00a0described in her book\u00a0<\/span><i><span data-contrast=\"none\">\u201cThe Anxious Traveler\u201d<\/span><\/i><span data-contrast=\"none\">, you can\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/www.sterloc.com\/blog\/travel-disinfection-the-safest-way-of-traveling-after-covid-19\/\">travel safely<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">\u00a0to any location and use the world as a fear treatment zone. She\u00a0described how\u00a0to overcome anxiety, she traveled to more than 50 countries and turned the world into her treatment zone.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<h5><span data-contrast=\"none\">Heal Yourself Mentally\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3522\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/1.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">You will be amazed as you heal while traveling. You&#8217;ll return home with a renewed sense of self and unforgettable memories. What are some of the most interesting places to see?\u00a0 <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">Travel to the Maldives to go scuba diving at various dive sites such as Ari Atoll,\u00a0Vaavu\u00a0Atoll, and others. The diving and meditation experience will help you\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/www.cntraveller.in\/story\/how-a-trip-to-maldives-helped-me-heal\/\">heal with a Maldives trip<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-3527\" src=\"https:\/\/www.sterloc.com\/blog\/wp-content\/uploads\/2021\/11\/6.png\" alt=\"\" width=\"200\" height=\"200\" \/><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">Travel to Kerala for more advanced healing and to receive the famous ayurvedic treatment in the natural setting. For healing, completely pure ayurvedic\u00a0practices\u00a0such as\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Category:Panchakarma\">Panchkarma<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">\u00a0are used.\u00a0<\/span><a href=\"https:\/\/www.healthline.com\/health\/shirodhara\"><span data-contrast=\"none\"><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\">Shirodhara<\/span><\/strong><\/span><\/span><\/a><span data-contrast=\"none\">\u00a0is one of the most effective ways to cleanse your mind, and I recommend it. The oil massage and exercises used for\u00a0Kalaripayattu\u00a0are also beneficial.<\/span><\/p>\n<h5><span data-contrast=\"none\">Be The Modern Monk\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:40,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h5>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">If you&#8217;ve read\u00a0<\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/en.wikipedia.org\/wiki\/Jay_Shetty\">Jay Shetty&#8217;s<\/a><\/span><\/strong><\/span><span data-contrast=\"none\"> book &#8220;Think Like a Monk,&#8221; you&#8217;ll understand how critical it is to train your mind for peace and purpose. I&#8217;m adding a new spin to this concept: become a modern monk and begin living a modern lifestyle (such as traveling, socializing, and partying?) while also training your mind, according to this book. <\/span><\/p>\n<h4><span data-contrast=\"none\">Ready To Live a Fearless Life?\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/h4>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">I asked my friend, and\u00a0now I&#8217;m asking\u00a0you. Are you ready to confront your fears and see the new colors that this beautiful world has to offer? Do you still have any fears?<span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\">\u00a0<\/span><\/strong><\/span><\/span><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\"><a style=\"color: #0000ff;text-decoration: underline\" href=\"https:\/\/www.sterloc.com\/blog\/travel-disinfection-the-safest-way-of-traveling-after-covid-19\/\">Travel safely<\/a><\/span><\/strong><\/span><span data-contrast=\"none\">\u00a0to different parts of the world and engage in activities that make you happy.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span data-contrast=\"none\">My friend is living a remarkable and colourful life; he has visited more than eight countries and has found mental fulfilment through self-motivation. I wish you all the best. ?!<\/span><\/p>\n<p>Pankaj Rai<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some moments demonstrate that life can be more colorful when you are fearless. I felt the same a few months ago on a soothing Sunday. I recall how I began that Sunday amazingly ? with a cup of dark roast coffee and a good book (For morning motivation). The book&#8217;s cover, which read &#8220;Fear Not, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3516,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[49],"tags":[505,608,611,607,610,431,609],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Life Is More Colorful When You Are Fearless | self-motivation<\/title>\n<meta name=\"description\" content=\"Problems will always exist, but colors can be brought to life. 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